Gen Z embraces analog hobbies as digital fatigue rises

TOI World Desk | TIMESOFINDIA.COM | Jul 14, 2025, 23:53 IST

Peaceful Analog Creative Space

Image credit : TIL Creatives

Across the United States, Gen Z is increasingly embracing analog hobbies like journaling, painting, and knitting to escape digital fatigue. This trend gained momentum post-pandemic as young people seek mindfulness and balance. Retailers report increased sales in crafting supplies, and art classes are seeing higher attendance, signaling a potential lasting lifestyle shift towards slower living and improved mental well-being.

Across the United States, Gen Z is turning to analog hobbies as a way to disconnect from constant screen time and digital noise. Activities like journaling, painting, knitting, and listening to vinyl records are becoming increasingly popular among young people who say they feel overwhelmed by the fast pace of online life.

This shift began gaining momentum after the pandemic, when many individuals were forced to re-evaluate their time and mental health. Experts say that analog hobbies help reduce anxiety and improve focus, offering a hands-on, calming alternative to digital scrolling.

Retailers and bookstores are reporting higher sales in crafting kits, sketchbooks, and instant film cameras. Art studios and local classes are seeing a surge in attendance. For many, it’s not about rejecting technology altogether but finding balance.

“I started writing in a journal again and making collages,” says Maya Johnson, 20, from Austin. “It feels grounding and real, like I’m reconnecting with myself.”

As more members of Gen Z prioritize mindfulness and slower living, this analog revival might mark a lasting lifestyle change.