Sound bath therapy draws crowds in Los Angeles wellness scene

Sound bath therapy is making waves in Los Angeles as more wellness seekers turn to alternative healing practices. Using gongs, crystal bowls, and tuning forks, these sessions aim to reduce stress and promote deep relaxation. Popular studios in neighborhoods like Silver Lake and Venice Beach now host daily sound baths, often booking out days in advance. Attendees describe the experience as emotionally cleansing and physically soothing. Health experts suggest sound vibrations can help regulate the nervous system and improve sleep. As traditional fitness routines shift toward holistic health, sound therapy is becoming a staple of the modern wellness toolkit.