Gardening clubs expand in new york suburbs as mental health trend

In suburban neighborhoods across New York, gardening clubs are experiencing a revival, thanks in part to a growing awareness around mental wellness. Local communities in Long Island, Westchester, and Hudson Valley are organizing club meet-ups, plant swaps, and outdoor garden days. Residents of all ages are finding therapeutic value in tending to herbs, vegetables, and flowers. Schools and libraries are even partnering with gardening clubs to create youth-focused horticulture programs. Mental health professionals say gardening can reduce anxiety, improve focus, and build a sense of purpose. As urban stress pushes people toward nature, backyard gardening is becoming a quiet form of self-care.